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Astaxanthin

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for Astaxanthin?

As a dietary supplement, 4-12 mg daily is commonly used. Higher doses up to 40 mg have been studied. No established pediatric dosage guidelines exist.

Is Astaxanthin safe for long-term use?

Limited data on long-term safety is available.

What are the proven clinical uses of Astaxanthin?

Currently, astaxanthin is not a proven treatment for any specific medical condition. Its primary use is as a dietary supplement for its antioxidant properties.

Can Astaxanthin interact with other medications?

Yes. It can interact with drugs metabolized by CYP2B6, anticoagulants, and medications affecting the immune system, cholesterol levels, and hormones.

Can pregnant or breastfeeding women take Astaxanthin?

No. Astaxanthin is not recommended during pregnancy and breastfeeding due to the lack of safety data.

Does Astaxanthin have any serious side effects?

No serious side effects have been consistently reported. Common side effects include increased bowel movements and red stool color.

How is Astaxanthin absorbed and metabolized?

It is absorbed with dietary fats, transported in lipoproteins, and accumulated in various tissues. Metabolism involves the liver, and excretion likely occurs via bile.

Can Astaxanthin treat age-related macular degeneration?

Some research suggests potential benefits, but conclusive evidence is lacking.

Is Astaxanthin beneficial for cardiovascular health?

Preliminary research indicates potential benefits for cardiovascular health, but further studies are needed to confirm these effects.

Does Astaxanthin improve athletic performance?

Some studies suggest it might reduce exercise-induced muscle damage and oxidative stress, but more research is necessary to establish definitive benefits for athletic performance.