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Biotin

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for Biotin?

The adequate intake (AI) for adults is 30 mcg/day. Therapeutic doses for biotin deficiency range from 5-10 mg/day, with possible increases to 15-20 mg/day during puberty. Pediatric doses are lower and vary depending on age.

How does biotin affect laboratory tests?

High doses of biotin can interfere with certain laboratory tests, particularly immunoassays using biotin-streptavidin binding. This can cause falsely elevated or decreased results, affecting tests like thyroid function tests and troponin levels.

What are the signs and symptoms of biotin deficiency?

Symptoms include hair thinning, hair loss, red scaly rash around the eyes, nose, and mouth (seborrheic dermatitis), neurological symptoms (depression, lethargy, hallucinations), and fungal skin infections. In infants, it can cause hypotonia and developmental delay.

How is biotin deficiency diagnosed?

Diagnosis is often based on clinical presentation and dietary history, as there isn't a reliable and widely available test for biotin levels. However, assessing urinary biotin levels can be considered.

What foods are rich in biotin?

Good sources of biotin include egg yolks, liver, nuts, seeds, sweet potatoes, spinach, and broccoli.

Is biotin safe during pregnancy and breastfeeding?

Biotin is considered safe during pregnancy and breastfeeding when taken in recommended amounts (30 mcg/day during pregnancy, 35 mcg/day during breastfeeding). However, excessive intake should be avoided.

What are the treatment options for biotinidase deficiency?

Lifelong biotin supplementation is the standard treatment for biotinidase deficiency. Doses may range from 5-20 mg/day, adjusted based on age and severity.

Can biotin improve hair and nail health?

While biotin is often marketed for hair and nail health, scientific evidence supporting these claims is limited. Some studies show benefit in specific conditions like uncombable hair syndrome, but more research is needed.

What should I tell patients about taking biotin before lab tests?

Advise patients to discontinue biotin supplements for at least 72 hours, or possibly longer for those with renal impairment or on very high doses, before any lab tests, especially immunoassays, to minimize interference. Ensure communication with the lab regarding potential biotin interference.