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Boron

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for Boron?

There's no established RDA. Adults can consider up to 20 mg daily. However, exceeding typical dietary levels may not provide extra benefits. Pediatric doses vary by age (3-17 mg).

What are the primary uses of boron supplements?

Potentially supporting bone and joint health, but evidence is limited.

Is boric acid the same as boron?

No. Boric acid is a boron compound used topically as an antifungal, while boron supplements usually refer to elemental boron or other boron salts.

Can pregnant women take boron supplements?

Limited safety data. Advise against exceeding the tolerable upper intake level (20 mg/day). Intravaginal boric acid is contraindicated during the first trimester.

What are the signs of boron toxicity?

Nausea, vomiting, diarrhea, skin rash, convulsions, cardiovascular problems.

Does boron interact with any medications?

Limited information on drug interactions. Potential influence on magnesium levels. Refer to drug interaction resources.

Are there any long-term risks associated with boron use?

Chronic high-dose use might affect renal function.

Who should avoid boron supplements?

Individuals with hypersensitivity, severe renal impairment. Caution is advised in those with hormone-sensitive conditions.

Does boron enhance athletic performance?

Evidence is insufficient to support this claim.