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Astaxanthin + Docosahexanoic Acid + Eicosapentaenoic Acid + Lutein + Lycopene + Zeaxanthin

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for this combination?

No standardized dosage exists. Consult product labels and a healthcare professional for personalized guidance. Typical ranges include 2–10 mg astaxanthin, 10–20 mg lutein, 2–6 mg zeaxanthin, 6–10 mg lycopene, 175–350 mg DHA, and 325–650 mg EPA per day.

Who should avoid this supplement?

Individuals with allergies to any of the components, certain metabolic disorders affecting fat processing, fish or shellfish allergy (if including omega-3 fatty acids).

What are the potential side effects?

Common side effects are generally mild and include gastrointestinal discomfort (nausea, stomach pain, altered bowel movements) and fishy burps.

Can pregnant or breastfeeding women take this combination?

It's generally considered safe at levels consumed through food. Consult a doctor before taking any supplements during pregnancy or breastfeeding, especially for omega-3 dosage recommendations.

How does this combination benefit eye health?

Lutein and zeaxanthin act as blue light filters in the macula, while astaxanthin, DHA, and EPA offer antioxidant and anti-inflammatory protection.

Does this combination interact with any medications?

It might interact with anticoagulants (warfarin, aspirin), blood pressure medications, cholesterol-lowering drugs, vitamin E, and some other medications. Consult with a healthcare professional about potential interactions.

Are there any long-term risks associated with this combination?

Long-term risks are not extensively studied. Consult a physician before prolonged use, especially at high doses.

What is the best way to take this supplement?

Taking the supplement with a meal containing some fat aids absorption of the fat-soluble components.

Can this combination be used to treat medical conditions?

This combination is a dietary supplement, not a medicine. It's meant to support overall health, not treat specific medical conditions.

Is this combination suitable for vegetarians or vegans?

Some formulations may not be suitable for vegans due to the source of omega-3 fatty acids (e.g., fish oil). Algae-based omega-3 sources are available for vegan-friendly options.