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Calcium + Vitamin D3

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for Calcium + Vitamin D3?

Adults: 1000 mg calcium and 400-800 IU vitamin D3 daily for ages 19-50, or 10 mcg of vitamin D3 combined with at least 1000 mg of calcium daily. Older adults generally require higher vitamin D doses (800-1000 IU daily).

What are the signs and symptoms of vitamin D deficiency?

Fatigue, bone pain, muscle weakness, increased risk of fractures.

Can Calcium + Vitamin D3 be taken with other medications?

Yes, but certain medications can interact, refer to the "Drug Interactions" section for specific interactions.

What are the common side effects of Calcium + Vitamin D3?

Constipation, bloating, and gas.

Who should not take Calcium + Vitamin D3?

Individuals with hypercalcemia, hypervitaminosis D, or severe renal impairment should avoid it.

How is vitamin D deficiency diagnosed?

A blood test measuring 25-hydroxyvitamin D levels is used to diagnose vitamin D deficiency.

What are the benefits of taking Calcium + Vitamin D3?

It supports bone health, prevents osteoporosis, and improves calcium absorption.

Can Calcium + Vitamin D3 be taken during pregnancy?

Yes, at recommended dosages.

What should I do if I miss a dose?

Take the missed dose as soon as you remember, unless it is close to the next scheduled dose. Do not double the dose.

Can I take a large dose of Vitamin D every few weeks or months, or is it better to take it daily?

Daily dosing is recommended for absorption. While some studies use weekly or bolus administration, the efficacy of this in all clinical situations has yet to be proven.