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Calcium Citrate Malate + Vitamin D3 + Vitamin K2-7

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for Calcium Citrate Malate + Vitamin D3 + Vitamin K2-7?

Dosages vary based on individual needs and product formulation. Standard adult dosages are usually in the range of 1000-1500 mg of calcium citrate malate, 400-800 IU of Vitamin D3, and 45-180 mcg of vitamin K2-7 per day. A physician should determine the appropriate dosage.

Can this combination be taken with other medications?

It can interact with certain medications. It is important to inform your doctor about all other medications, supplements, and herbal products you are taking.

Are there any dietary restrictions while taking this combination?

A balanced diet is important. Limit intake of caffeine, alcohol, and carbonated beverages, as they may inhibit calcium absorption.

Can this combination be taken during pregnancy or breastfeeding?

Consult a physician for appropriate dosing during pregnancy and breastfeeding. Excessive vitamin D intake should be avoided during pregnancy.

What are the signs of hypercalcemia?

Symptoms may include nausea, vomiting, constipation, increased thirst, frequent urination, muscle weakness, bone pain, confusion, and lethargy.

Does calcium citrate malate cause constipation?

Constipation can be a side effect. Adequate fluid intake and a high-fiber diet can help prevent it.

Is this combination safe for long-term use?

Generally, it is safe for long-term use when taken as directed and monitored by a physician. Regularly monitor serum calcium levels.

Who should not take this combination?

Individuals with hypercalcemia, hypervitaminosis D, severe renal impairment, or specific types of kidney stones should avoid this combination. Those with allergies to any component should also not take it.

What are the benefits of taking calcium citrate malate instead of other calcium forms?

Calcium citrate malate is generally well-absorbed, even on an empty stomach, and is less likely to cause constipation compared to calcium carbonate.