Skip to content

Methylcobalamin + Vitamin B6

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for Methylcobalamin + Vitamin B6?

The recommended dosage varies depending on the individual's age, health status, and the reason for supplementation. Commonly, 1500 mcg of methylcobalamin and 10-25mg of vitamin B6 are used daily, but it's essential to follow medical advice.

Can pregnant women take this combination?

Generally, yes, it is considered safe during pregnancy at recommended dosages, as both B12 and B6 are important for fetal development. However, pregnant women should always consult their doctor before starting any new supplement.

What are the signs of B12 deficiency?

Symptoms can include fatigue, weakness, numbness or tingling in hands and feet, pale skin, a smooth tongue, shortness of breath, dizziness, and cognitive difficulties like memory problems.

What are the signs of vitamin B6 deficiency?

Signs can include anemia, skin rashes, cracked lips, glossitis (inflamed tongue), mood changes (irritability, depression), weakened immune function, and peripheral neuropathy.

Are there any long-term side effects of high-dose vitamin B6?

Yes, taking high doses of vitamin B6 (above 200 mg/day) for an extended period can lead to peripheral neuropathy.

How does this combination interact with other medications?

Vitamin B6 can interact with several medications like levodopa, anticonvulsants, and some antibiotics. It's crucial to inform your doctor about all medications you're taking, including over-the-counter drugs and supplements.

Can this combination be used to treat nerve pain?

Methylcobalamin can be helpful in managing certain types of nerve pain, particularly peripheral neuropathy related to B12 deficiency. Vitamin B6 may also contribute to nerve health.

What are the best food sources of B12 and B6?

Good sources of vitamin B12 include meat, poultry, fish, eggs, and dairy products. Vitamin B6 is found in foods like poultry, fish, potatoes, bananas, chickpeas, and fortified cereals.

How should I store Methylcobalamin + Vitamin B6 tablets?

Store in a cool, dry place away from direct sunlight and moisture. Keep out of reach of children.