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Lactose

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for Lactose?

Lactose is a dietary carbohydrate, not a medication, and doesn't have a recommended dosage. Individuals with lactose intolerance should manage their dietary intake to avoid symptoms.

How is lactose intolerance diagnosed?

Lactose intolerance is typically diagnosed through a hydrogen breath test or elimination diet.

What foods contain lactose?

Milk and dairy products are the primary sources of lactose. It can also be found as an additive in processed foods, medications, and some infant formulas.

Are there any effective treatments for lactose intolerance?

Management involves dietary restriction, lactase enzyme supplements, and potentially probiotics.

Is lactose intolerance the same as a milk allergy?

No. Lactose intolerance is a digestive issue related to the inability to digest lactose. A milk allergy is an immune reaction to milk protein.

Can lactose intolerance develop later in life?

Yes. Lactase production can decrease with age or following intestinal illness or injury.

Are there any long-term health consequences of untreated lactose intolerance?

Untreated lactose intolerance can lead to nutritional deficiencies (calcium, vitamin D) if dairy is avoided.

Can babies be lactose intolerant?

Congenital lactase deficiency is extremely rare. Developing lactose intolerance during infancy is more likely due to temporary lactase deficiency following intestinal illness.

What is developmental lactose intolerance?

This refers to the decrease in lactase production that occurs naturally as some children grow older. It becomes more common after age two.

How can I determine how much lactose I can tolerate?

This can be done by gradually introducing small amounts of lactose-containing foods and monitoring for symptoms. Keeping a food diary can be helpful.