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Manganese

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for Manganese?

The recommended AI for adults is 2.3 mg/day for men and 1.8 mg/day for women. Pediatric doses vary depending on age.

What are the signs and symptoms of manganese deficiency?

Manganese deficiency is rare. Symptoms can include impaired growth, skeletal abnormalities, impaired glucose tolerance, and altered lipid metabolism.

How is manganese toxicity treated?

Treatment focuses on removing the source of exposure and supportive care. Chelation therapy may be considered in severe cases.

What is the role of manganese in bone health?

Manganese is essential for the formation of glycosaminoglycans, components of cartilage and bone matrix.

Can manganese supplementation prevent osteoporosis?

While manganese is important for bone health, more research is needed to determine if supplementation prevents osteoporosis.

What are the food sources of manganese?

Good food sources include nuts, whole grains, leafy green vegetables, legumes, tea, and some spices.

How does manganese interact with other minerals?

High doses of manganese can interfere with iron and copper absorption. Conversely, iron deficiency can increase manganese absorption.

What is the role of manganese in diabetes?

Manganese is involved in insulin production and glucose metabolism, however more research is needed to determine if manganese plays a role in preventing or treating diabetes.

Can manganese be given intravenously?

Yes, intravenous manganese is used for patients with severe deficiency or those unable to take oral supplements. It is usually given diluted and slowly.