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Melatonin

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for Melatonin?

The standard adult dosage for insomnia is 2 mg of a prolonged-release formulation taken 1-2 hours before bed. For children aged 2 and above (specifically with ASD or SMS), the dose is 2-10 mg once at night, 30-60 minutes before bed with food. Lower doses (0.5-3mg) are generally recommended for children. Elderly patients should start with lower doses (1-2 mg immediate-release).

How long does it take for Melatonin to work?

Melatonin typically starts working within 30-60 minutes for immediate-release formulations and 1-2 hours for prolonged-release formulations.

Can I take Melatonin long-term?

Generally, melatonin is recommended for short-term use (up to 13 weeks for primary insomnia). Long-term use should be evaluated by a healthcare professional.

Is Melatonin safe for children?

Melatonin use in children should be under the guidance of a specialist. It is not routinely recommended for children under 18 except in specific neurodevelopmental disorders.

What are the common side effects of Melatonin?

Common side effects include drowsiness, headache, dizziness, and nausea.

Can I take Melatonin if I have liver problems?

Melatonin is not recommended for patients with hepatic impairment due to altered metabolism.

Does Melatonin interact with other medications?

Yes, melatonin can interact with several medications, including CYP1A2 inhibitors/inducers, CNS depressants, and calcium channel blockers.

Can I take Melatonin if I am pregnant or breastfeeding?

Melatonin should be used with caution during pregnancy and breastfeeding due to limited safety data. Consult a healthcare professional for advice.

Can I develop tolerance to Melatonin?

Tolerance to melatonin is not typically a concern with short-term use.

What should I do if I miss a dose of Melatonin?

Skip the missed dose and take the next dose at your regular time. Do not double the dose.