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Selenomethionine

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for Selenomethionine?

The RDA for adults is 55 mcg/day, increasing to 60 mcg/day during pregnancy and 70 mcg/day while breastfeeding. Pediatric dosages vary based on age.

What are the signs of selenium deficiency?

Selenium deficiency is rare but can manifest as muscle weakness, cardiomyopathy, and impaired thyroid function.

What are the symptoms of selenium toxicity?

Selenium toxicity can cause garlic breath, hair loss, brittle nails, gastrointestinal issues, fatigue, and nervous system problems. Severe toxicity can lead to organ damage.

Can I take Selenomethionine if I am pregnant or breastfeeding?

Selenium is an essential nutrient during pregnancy and lactation. However, it is crucial to stay within the RDA (60 mcg/day during pregnancy, 70 mcg/day during breastfeeding) to avoid potential harm from excessive selenium.

Does Selenomethionine interact with any medications?

Yes, it can interact with certain medications, such as chemotherapy drugs, blood thinners, cholesterol-lowering statin drugs, and birth control pills.

Can Selenomethionine help with thyroid problems?

Selenium is crucial for thyroid hormone metabolism. Some studies suggest that selenium supplementation might benefit individuals with Hashimoto's thyroiditis and hypothyroidism, particularly when iodine deficiency is present. However, more research is needed.

Is it safe to take Selenomethionine long-term?

Long-term use of high doses of selenium may increase the risk of type 2 diabetes. It is generally recommended not to exceed the UL of 400 mcg/day from all sources combined.

What foods are rich in selenium?

Brazil nuts, seafood, meat, poultry, eggs, whole grains, and some vegetables are good dietary sources of selenium.

How is Selenomethionine metabolized?

Selenomethionine is absorbed similarly to methionine and can be incorporated into proteins. It is ultimately metabolized and excreted mainly in urine, but also through feces and exhaled air.

What are the potential benefits of Selenomethionine for ulcerative colitis?

Some research suggests that selenomethionine might decrease inflammation and improve symptoms in patients with ulcerative colitis, but further studies are required.