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Vitamin B6

Overview

Medical Information

Dosage Information

Side Effects

Safety Information

Reference Information

Frequently Asked Questions

What is the recommended dosage for Vitamin B6?

Varies with age and condition. RDA for adults: 1.3-1.7 mg/day. For deficiency, higher doses are used initially.

Can Vitamin B6 be used to treat morning sickness?

Yes, it's a first-line treatment option, 10-25 mg every 8 hours as needed, not to exceed 200 mg/day.

Are there any serious side effects of Vitamin B6?

High doses (typically >500 mg/day for prolonged periods) can cause sensory neuropathy.

Does Vitamin B6 interact with any medications?

Yes, it interacts with levodopa, phenytoin, isoniazid, and altretamine. It can also affect oral contraceptive requirements.

Is Vitamin B6 safe during pregnancy and breastfeeding?

Yes, it's safe at RDA levels. Higher doses for morning sickness should be medically supervised. Excreted in breast milk, dose dependent manner.

What are the signs of Vitamin B6 deficiency?

Anemia, peripheral neuropathy, seizures (in infants), glossitis, cheilosis, and seborrheic dermatitis.

How is Vitamin B6 deficiency diagnosed?

Through a combination of clinical evaluation, dietary assessment, and laboratory tests (plasma PLP levels).

What foods are good sources of Vitamin B6?

Meat, poultry, fish, bananas, chickpeas, potatoes, fortified cereals.

Can I take Vitamin B6 if I have kidney disease?

No specific dose adjustments are typically necessary, but consult with a nephrologist.